Reflexology and leg massage are two popular techniques used for relaxation, stress relief, and promoting overall well-being. Here's an overview of each: WHAT IS REFLEXOLOGY? Reflexology is a complementary therapy that involves applying pressure to specific points on the feet, hands, and sometimes the ears. It is based on the principle that these areas correspond to different organs and systems in the body. HOW DOES IT WORK? Reflexologists believe that by applying pressure to these points, it can stimulate energy flow and help the body to achieve balance. It is thought to promote relaxation, improve circulation, and encourage the body's natural healing processes. WHAT IS LEG MASSAGE? A leg massage is a therapeutic technique that involves manipulating the muscles and soft tissues of the legs to promote relaxation, improve circulation, and alleviate muscle tension or pain. Combining both reflexology and leg massage together gives you a deeper treatment working on the circulation lymphatic system and relaxation. Both reflexology and leg massage can be wonderful ways to relax and promote overall well-being, which makes it a very popular treatment as it benefits the whole body through your feet.
- 1 hr1 hour
- 65 British pounds£65
- 12A High Street, Swanley
12A High Street, Swanley BR8 8BE, UK
+44 7944 804252