Reiki is a form of alternative therapy that originated in Japan in the early 20th century. The word "Reiki" is derived from the Japanese words "rei," which means universal, and "ki," which means life energy or vital force. It is based on the idea that there is a universal life force energy that flows through all living things, and when this energy is low or blocked, it can lead to physical or emotional imbalances or illness. Reiki practitioners believe that they can channel this energy through their hands to promote healing and balance in the recipient. During a Reiki session, the recipient typically lies fully clothed on a massage table while the practitioner places their hands lightly on or near various parts of the body. Some potential benefits that proponents of Reiki claim include: Many people find Reiki to be deeply relaxing, which can help reduce stress and promote a sense of calm and well-being. Some individuals report a reduction in pain or discomfort after a Reiki session. Reiki is often used to address emotional issues, helping to release pent-up emotions and promote emotional well-being. Some people believe that Reiki can improve overall health and vitality. Reiki is sometimes used in conjunction with traditional medical treatments or other alternative therapies to support the healing process. It's important to note that scientific evidence supporting the effectiveness of Reiki is limited, and it's considered a complementary therapy rather than a replacement for conventional medical treatment. If you're interested in trying Reiki, make sure to seek out a certified and experienced practitioner. They should be able to explain the process, answer any questions you have, and address any concerns you may hold. Always remember that open communication with your healthcare provider is crucial, and they can help you integrate Reiki or any other alternative therapy into your overall health plan.
- 1 hr1 hour
- 65 British pounds£65
- 12A High Street, Swanley
12A High Street, Swanley BR8 8BE, UK
+44 7944 804252